

“First, love it; then focus on a race.” - Sally McRae
Professional athletes are very fortunate. They get paid to do what they love and to do it better than most. Professional Ultra Runner Sally McRae is in that elite club. Running up mountains, watching her footing in steep terrain, running the straight aways with burning legs that feel like they can’t go another step. Well hers can!...Step right across the finish line. Sally added another first place win at the Salmon Falls 50K in February. We talked to Sally about being a prof


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Lacing up your favorite pair of running shoes. Gathering with friends to stretch and watch the sun rise. Pinning on that number and wondering if this race will be a PR. Walking to the starting line anticipating what the next 50 kilometers will bring. This is what endurance running is all about. Getting ready for a race is different for everyone. How you react to your performance is also personal. One thing that is universal for most runners is the love of the sport and how de