Hope. Joy. And a happy pace.
Running takes mental determination no matter the distance. An athlete needs to train physically and be prepared emotionally. Janae Rowe...
Overcoming obstacles...outrunning diabetes
Dave Heitmann of Rocklin has always had a love for bicycles whether it be mountain or road. Originally a dedicated mountain biker, he...
The driving force behind Coloma River Races and the Salmon Falls 50k
Getting a stride, hearing your heart beat as your breath gets stronger, looking around and seeing miles and miles of beauty. That’s the...
Ultra Mom Runs Postpartum 100-miler
Being motivated to get in shape is understandable. Running a few races to burn calories is also easy to grasp, but running 100 miles,...
Fast-paced: Running with a Purpose
Brian Miller learned about competition and what it takes to succeed while playing on the basketball court. That knowledge and effort...
Motivation, organization, determination.
Motivation, organization, determination. These are all traits that help Jessica Holmes continue to push her running boundaries. Her...
Welcome to the Trail Mix blog!
Lacing up your favorite pair of running shoes. Gathering with friends to stretch and watch the sun rise. Pinning on that number and...
It's never too late to start something new.
Many of us have heard this before: “It’s never too late to start something new.” Newcastle resident Bryan Wright, a Project Manager for...
