#Alicia

Kaia FIT and ultra-ready for the SF50k

I’ve been interviewing all types of runners over the past few months as we gear up for the Salmon Falls 50K. I’ve learned many things about how people train and why they like running ultras. For some runners, it’s something they never imagined doing. Alicia Andrews is a “newbie” to this intense sport with the Salmon Falls 50k being her first ultra-race. Her road to ultras started when she ran her first mile. “The first time I ran a full mile I loved how it made me feel and ho

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This blog is a collaborative effort of local Sacramento area runners, running groups, race organizers, social media gurus and creative peeps. Every runner has a unique story about their journey. Through our Q&As, we hope to inspire people to challenge their limits and encourage them to achieve new goals.